After battling a lifelong struggle with my body, from an obese 85kg to a fit 55kg, I have to admit that a bangin bod makes fashion a whole lot easier. Not having to worry if it’ll fit is a relief! Also, it’s not about starving yourself! Been there and the weight just piled back on! Eat a hearty breakky! Indulge in a few vices at breakfast too, but after breakfast, keep it clean, low carb and portion- controlled! A breakfast filled with a good mix of carbs, protein and fats will keep you going all day!